Spicy Tuna with vegetables



Ingredients :

1 can Tuna in water
1 tbs unsalted butter
1 onion chopped
2 garlic chopped
1 tomato chopped
carrot, kale and coriander leaf
pepper, curry powder for seasoning
low-fat milk just for thickening, lemon squeeze
heat the butter, sauté the onion, garlic. Add tomato, carrot, kale and coriander leaf. At last add tuna and seasoning. Stir it add some milk so its not dry.

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